Best Exercise Bikes UK 2025
Expert-tested exercise bikes for UK home gyms. From budget to Peloton alternatives, find the right bike for your fitness goals and space.
Not sure which setup is right for you?
Take Our QuizAn exercise bike is the cardio workhorse of home gyms. Quiet operation, small footprint, and effective workouts make them perfect for UK homes where noise and space matter.
What to Look For
Resistance type determines feel and noise level. Magnetic resistance is virtually silent, important in flats. Friction resistance is louder but often cheaper. Flywheel weight affects smoothness: heavier is better.
Adjustability matters more than you'd think. A bike that doesn't fit properly leads to knee pain and abandoned workouts.
Best Budget: JLL IC300
The [JLL IC300 Indoor Cycling Bike](https://www.amazon.co.uk/dp/B0FXFCT5NL?tag=homegymadvice-21) (£179) delivers serious value. 15kg flywheel provides smooth resistance, magnetic system keeps it quiet, and the build quality embarrasses bikes twice the price.
LCD shows speed, distance, calories, and time. Heart rate sensors in the handles. Adjustable resistance dial lets you simulate hills.
It's not a Peloton, but it delivers 90% of the value at 10% of the price.
Best Mid-Range: Joroto X2
The [Joroto X2 Exercise Bike](https://www.amazon.co.uk/dp/B0F6MKFTFH?tag=homegymadvice-21) (£299) steps up with a 35lb flywheel and belt drive for near-silent operation. Tablet holder lets you follow YouTube workouts or streaming classes.
Build quality is noticeably better than budget options. The magnetic resistance system provides smooth, consistent tension across all levels.
Best Premium: Schwinn IC8
At £999, the [Schwinn IC8](https://www.amazon.co.uk/dp/B07B8DPGCY?tag=homegymadvice-21) competes with Peloton at half the ongoing cost, with no subscription required. 100 resistance levels, Bluetooth connectivity for apps, and a build that'll handle daily abuse for years.
The IC8 works with Zwift, Peloton Digital, and other training apps. All the smart features without the subscription lock-in.
For Small Spaces
Look for foldable options if space is tight. Most exercise bikes need about 1.2m x 0.5m floor space. Check measurements before buying. Some "compact" bikes are larger than they claim.
The [JLL IC300](https://www.amazon.co.uk/dp/B0FXFCT5NL?tag=homegymadvice-21) has transport wheels for easy moving between rooms.
Spin Bike vs Exercise Bike
Spin bikes like the JLL IC300 position you leaning forward like a road bike. They're better for intense workouts and standing climbs.
Upright exercise bikes have you sitting more upright. They're easier on the back but less effective for serious fitness.
For home gym use, spin-style bikes offer better workouts and more versatility.
Products Mentioned in This Guide
JLL IC300 Indoor Cycling Bike
JLL Fitness
Budget-friendly spin bike with 18kg flywheel and adjustable resistance. A popular entry point for home cardio, widely re...
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Start the QuizFrequently Asked Questions
What is the best exercise bike for home use UK?
For most people, the JTX Cyclo-5 or Schwinn IC8 offer the best balance of quality and value. Premium buyers love the Wattbike Atom for its gym-quality feel.
Are exercise bikes good for weight loss?
Yes - 30 minutes of moderate cycling burns 210-294 calories. Combined with a calorie deficit, an exercise bike is one of the most effective home cardio options.
Is a spin bike better than an exercise bike?
Spin bikes offer more intense, realistic cycling workouts with heavier flywheels. Standard exercise bikes are quieter and better for casual fitness goals.
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