Best Power Racks UK 2026
Mirafit M1 (£150) handles 250kg with dip bars included. Compare power racks, squat racks, and stands for UK home gyms.
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Browse All GuidesA power rack changed how I train. Before, I'd leave two reps in the tank on squats because I was scared of failing alone. Now I push to actual failure knowing the safety bars catch me.
If you're serious about barbell training at home, a rack isn't optional—it's essential safety equipment.
## Quick Picks
| Category | Pick | Price | Why |
|---|---|---|---|
| **Best Value** | Mirafit M1 Squat Rack | ~£150 | 250kg capacity, dip bars included |
| **Best Mid-Range** | GORILLA SPORTS Rack | ~£150 | 300kg capacity, adjustable width |
## Do You Actually Need One?
Yes, if: - You squat or bench press with a barbell - You train alone without a spotter - You want to train to failure safely - You plan to progress to heavy weights
No, if: - You only use dumbbells or kettlebells - You have a training partner who spots every set - You're space-constrained (a rack needs 2m x 2m minimum)
Be honest with yourself. I know people who bought racks that became expensive clothes hangers because they never actually progressed to barbell work.
## Space Requirements (Measure First)
| Type | Floor Space | Ceiling Height |
|---|---|---|
| Full power rack | 2m x 2m | 2.2m minimum |
| Half rack | 1.5m x 1m | 2.2m minimum |
| Squat stands | 1m x 1m | 2.2m minimum |
Critical: Racks look smaller online than in your garage. Measure your space, then measure again. Include room to load plates on either side.
Ceiling height matters for pull-ups and overhead pressing. Standard UK garages are 2.4m—tight but workable.
## The Mirafit M1: Best Value in the UK
The Mirafit M1 Squat and Dip Rack is the default recommendation in every UK home gym community. I understand why. *(Price when reviewed: ~£150 | Check price)*
What you get: - 250kg weight capacity (plenty for 99% of home lifters) - 13 height adjustment levels - Adjustable width to fit different barbells - Dip bars included (usually a £30-50 add-on elsewhere) - Safety spotter arms for failed lifts
Honest limitations: - Not a full cage—less stable than 4-post racks - 250kg ceiling might limit serious powerlifters - Basic j-hooks (upgrade to rubber-lined ones for £20)
For the price, nothing else comes close.
## GORILLA SPORTS: More Capacity
The GORILLA SPORTS Squat Rack bumps capacity to 300kg with slightly beefier construction. *(Price when reviewed: ~£150 | Check price)*
Same compact footprint, adjustable height and width, dip bars included.
Choose this over the M1 if you're already squatting 150kg+ and plan to go heavier. Otherwise, the M1 is fine.
## Power Rack vs Squat Rack vs Stands
Full power rack (4-post cage): - Safest option—completely enclosed - Most accessories fit (lat pulldown, cable attachments) - Biggest footprint and most expensive
Half rack / squat rack (2-post with frame): - Safety bars included - Smaller footprint, easier access - Good balance of safety and space
Squat stands (2 independent posts): - Smallest and cheapest - No safety bars—if you fail, you're in trouble - Only for experienced lifters with bumper plates
My take: Unless you're genuinely limited on space or money, get at least a half rack with safety bars. Training alone without safeties is how people get hurt.
## Complete the Setup
A rack alone is useless. You need:
Barbell and plates: The Strongway Olympic 50KG Set includes a 20kg Olympic bar and 30kg of plates. Add more plates as you progress—they hold value for resale. *(Price when reviewed: ~£200 | Check price)*
Bench: An adjustable bench slides into the rack for bench press. The Mirafit M150 (£150) fits inside most rack widths.
Total for a complete barbell setup: ~£500. That's less than a year of gym membership for equipment that lasts a decade.
Products Mentioned in This Guide
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Frequently Asked Questions
What is the best power rack for home gym UK?
The Mirafit M3 Power Rack offers excellent value with 400kg capacity. For serious lifters, Primal Strength HD racks handle 600kg+ and are commercial grade.
Power rack vs squat rack - what is the difference?
A power rack has 4 posts forming a cage with safety bars. A squat rack has 2 posts. Power racks are safer for solo lifting but need more space (2m x 2m minimum).
Do I need a power rack for home gym?
Not required, but highly recommended for serious strength training. A rack lets you safely squat, bench press, and overhead press heavy weights without a spotter.
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