Best Kettlebells UK 2025
Find the best kettlebells for your home gym. We compare cast iron, competition, and adjustable kettlebells for UK buyers.
Not sure which setup is right for you?
Take Our QuizA single kettlebell opens up hundreds of exercises. Swings, cleans, snatches, Turkish get-ups, goblet squats—full-body training from one piece of equipment.
Starting Weight Recommendations
Men: 12-16kg for beginners, 20-24kg intermediate, 28-32kg advanced Women: 8-12kg for beginners, 12-16kg intermediate, 20-24kg advanced
Start lighter than you think. Kettlebell technique matters more than weight, and a too-heavy bell teaches bad habits.
Best Budget: Amazon Basics Cast Iron
The [Amazon Basics Kettlebell](https://www.amazon.co.uk/dp/B076QJY2FN?tag=homegymadvice-21) (from £29 for 12kg) is pure cast iron simplicity. No coating to chip, no fancy features. Just solid metal that works.
The handle is slightly wider than premium options, which some find uncomfortable for high-rep swings. But at this price, it's the obvious starting point.
Best Mid-Range: Mirafit Cast Iron
The [Mirafit Cast Iron Kettlebell](https://www.amazon.co.uk/dp/B06XRBBB5V?tag=homegymadvice-21) (from £54 for 16kg) improves handle ergonomics with a more refined grip. The powder coating protects against rust without feeling slippery.
Mirafit's UK customer service is a genuine advantage if you have issues.
Best Premium: Competition Kettlebells
Competition kettlebells are all the same size regardless of weight. An 8kg and 32kg bell have identical dimensions. The weight is concentrated differently.
This consistency helps technique. Your hand position and arm angle stay constant as you progress. Important if you're training for kettlebell sport or value perfect form.
They're expensive and overkill for casual users.
Cast Iron vs Vinyl Coated vs Competition
Cast iron: Traditional, durable, best for most users Vinyl coated: Protects floors and quieter, good for home use but coating can crack Competition: Same size all weights, steel construction, for serious kettlebell training
Adjustable Kettlebells: Worth It?
Products like the Bowflex adjustable kettlebell save space by combining multiple weights. The tradeoff is wider handles that feel awkward for some exercises, and mechanisms that can fail.
For most home users, 2-3 fixed weight kettlebells serve better than one adjustable.
Essential Kettlebell Exercises
Kettlebell swing: The fundamental movement. Works posterior chain, builds explosive power, hammers cardio.
Turkish get-up: Stand up from lying down while holding the kettlebell overhead. Works everything.
Goblet squat: Hold the bell at chest height and squat. Teaches perfect squat form.
Clean and press: Ground to overhead, full-body strength.
These four exercises with a single [kettlebell](https://www.amazon.co.uk/dp/B076QJY2FN?tag=homegymadvice-21) provide a complete training programme.
Products Mentioned in This Guide
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Find Your Perfect Setup
Answer a few quick questions and get personalised recommendations.
Start the QuizFrequently Asked Questions
What weight kettlebell should I start with?
Men should start with 12-16kg, women with 8-12kg. Get a single kettlebell first - you can do hundreds of exercises with just one.
Cast iron vs competition kettlebell - which is better?
Cast iron kettlebells increase in size with weight - good for most users. Competition kettlebells are all the same size - better if you'll compete or want consistent technique.
Are adjustable kettlebells worth it?
For home gyms with limited space, yes. But the handle is typically wider than standard kettlebells, which can affect grip on some exercises.
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